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Our goal is to keep this section as informative and engaging as possible for coaches. Inside you will find helpful and detailed articles and links about coaching and coaching issues on training, sports motivation, and products. Because of our goal to keep this section useful to those of us out there actively coaching, we Continue reading Coaches At Flying High Enterprises we feel that the Female Athlete Triad is one of the most serious issues facing women athletes today. The triad can affect women in any sport, not just gymnastics. We encourage all coaches, parents, and athletes to educate themselves and others about the Female Athlete Triad and take proactive steps Continue reading Female Athlete Triad Check out these tumbling tips for technical pointers on some of the moves challenging beginners, moderate gymnasts, and advanced athletes. The following excerpt was taken from an article in the USAG – Technique magazine. It gives good examples of the technical things to watch for when working on front tumbling. FORWARD TUMBLING Technical pointers Continue reading Tumbling Tips Need training and conditioning ideas for your Indo Board? You’ve come to the right place. Check out these effective exercises for strength, balance, and flexibility training. Unlike stationary, off-board exercise, Indo mimics real life sport requirements – training users to build core strength, balance, and flexibility. By varying the configuration of the board on Continue reading Indo Board Training Tips |
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